Is Pasta Sauce Mix, Alfredo Gluten Free?

Ingredients

Modified Milk, Modified Cornstarch, Palm Oil Shortening, Sugar, Salt, Hydrolyzed Wheat And Corn Protein, Dehydrated Garlic And Onion, Glucose Solids, Natural Flavour, Cheddar And Romano Cheese Solids, Spices And Herbs (Contains Mustard), Yeast Extract, Sodium Phosphate, Calcium Silicate, Corn Maltodextrin, Citric Acid, Lactic Acid, Disodium Inosinate And Guanylate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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