Is Pasta Sauce Mix, Alfredo Dairy Free?

Ingredients

Modified Milk, Modified Cornstarch, Palm Oil Shortening, Sugar, Salt, Hydrolyzed Wheat And Corn Protein, Dehydrated Garlic And Onion, Glucose Solids, Natural Flavour, Cheddar And Romano Cheese Solids, Spices And Herbs (Contains Mustard), Yeast Extract, Sodium Phosphate, Calcium Silicate, Corn Maltodextrin, Citric Acid, Lactic Acid, Disodium Inosinate And Guanylate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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