Is Pasta Vera Lasagne Chicken & Basil Family Meal Dairy Free?

Ingredients

Lasagne Sheet (28%) (Water, Wheat Flour), Bechamel Sauce (Water, Cheese (Milk, Salt, Vegetarian Rennet, Cultures, Anticaking Agent (Potato Starch), Preservative (200)), Milk Powder (Contains Emulsifier (Soy Lecithin)), Modified Maize Starch (1422), Salt, Garlic, Pepper ), Chicken (23%), Water, Milk Powder (Emulsifier (Soy Lecithin)), Spinach, Basil (2.5%), Cheese (Milk, Salt, Vegetarian Rennet, Cultures), Onion, Modified Maize Starch (1422), Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Chicken Stock (Salt, Chicken, Onion Powder, Flavour, Yeast Extract, Flavour Enhancer (635), Spices), Canola Oil , Salt, Garlic, Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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