Is Pasta Vera Lasagne Chicken & Basil Family Meal Vegan?

Ingredients

Lasagne Sheet (28%) (Water, Wheat Flour), Bechamel Sauce (Water, Cheese (Milk, Salt, Vegetarian Rennet, Cultures, Anticaking Agent (Potato Starch), Preservative (200)), Milk Powder (Contains Emulsifier (Soy Lecithin)), Modified Maize Starch (1422), Salt, Garlic, Pepper ), Chicken (23%), Water, Milk Powder (Emulsifier (Soy Lecithin)), Spinach, Basil (2.5%), Cheese (Milk, Salt, Vegetarian Rennet, Cultures), Onion, Modified Maize Starch (1422), Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Chicken Stock (Salt, Chicken, Onion Powder, Flavour, Yeast Extract, Flavour Enhancer (635), Spices), Canola Oil , Salt, Garlic, Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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