Is Pasta Vera Lasagne Chicken & Basil Family Meal Vegetarian?

Ingredients

Lasagne Sheet (28%) (Water, Wheat Flour), Bechamel Sauce (Water, Cheese (Milk, Salt, Vegetarian Rennet, Cultures, Anticaking Agent (Potato Starch), Preservative (200)), Milk Powder (Contains Emulsifier (Soy Lecithin)), Modified Maize Starch (1422), Salt, Garlic, Pepper ), Chicken (23%), Water, Milk Powder (Emulsifier (Soy Lecithin)), Spinach, Basil (2.5%), Cheese (Milk, Salt, Vegetarian Rennet, Cultures), Onion, Modified Maize Starch (1422), Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Chicken Stock (Salt, Chicken, Onion Powder, Flavour, Yeast Extract, Flavour Enhancer (635), Spices), Canola Oil , Salt, Garlic, Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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