Is Pasta with Chicken Bolognese Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
tomato paste
tomatoes

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bolognese sauce made with chicken sausage: water, cooked chicken sausage crumbles (skinless chicken meat, natural flavors, salt), tomatoes, onions, tomato puree, tomato paste, carrots, chardonnay wine, garlic, parmesan cheese (part skim milk, cheese culture, salt, enzymes), beef base (water, cooked beef, yeast extract, beef extract, beef tallow, natural flavor, salt, sugar, corn starch, lactic acid), olive oil, basil, parsley, oregano, mushroom powder, black pepper, dehydrated.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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