Is Pasta with Chicken Bolognese Low FODMAP?

Ingredients

Bolognese sauce made with chicken sausage: water, cooked chicken sausage crumbles (skinless chicken meat, natural flavors, salt), tomatoes, onions, tomato puree, tomato paste, carrots, chardonnay wine, garlic, parmesan cheese (part skim milk, cheese culture, salt, enzymes), beef base (water, cooked beef, yeast extract, beef extract, beef tallow, natural flavor, salt, sugar, corn starch, lactic acid), olive oil, basil, parsley, oregano, mushroom powder, black pepper, dehydrated.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen