Is PASTA WITH GARLIC SAUCE & BROCCOLI BOWL Vegan?

Ingredients

COOKED PASTA (ENRICHED DURUM SEMOLINA WHEAT [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), AIOLI (CANOLA OIL, OLIVE OIL, GARLIC, PASTEURIZED EGGS [WHOLE EGGS, CITRIC ACID], LEMON JUICE [WATER, LEMON JUICE CONCENTRATE], SALT), BROCCOLI, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES [AGED OVER 10 MONTHS], CELLULOSE [TO PREVENT CAKING]), GREEN ONIONS, SUNDRIED TOMATOES (TOMATOES CONTAIN SULFUR DIOXIDE FOR COLOR RETENTION), PARSLEY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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