Is PASTA Vegetarian?
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Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA PRODUCT WITH ADDED CALCIUM AND VITAMIN D (WHEAT FLOUR, CALCIUM PHOSPHATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN D)**, CHICKEN AND PORK FRANKFURTERS MADE WITH CHICKEN, PORK AND BEEF (MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, SALT, BEEF, MODIFIED FOOD STARCH, DEXTROSE, ASCORBIC ACID, SODIUM NITRITE, NATURAL FLAVORS), HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, DEHYDRATED GARLIC), ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), SALT, CARROT JUICE CONCENTRATE, FLAVORING, CITRIC ACID, ENZYME MODIFIED BUTTER, RECONSTITUTED SKIM MILK, MONOPOTASSIUM PHOSPHATE, DEHYDRATED GARLIC, PAPRIKA EXTRACT, ONION EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.