Is PASTICCERIA CELLI, PANDORO ITALIAN SPECIALTY CAKE Low FODMAP?
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Ingredients
WHEAT FLOUR, EGGS, SUGAR, BUTTER ENTIRELY MARGARINE VEGETABLE (VEGETABLE FATS AND OILS, WATER, EMULSIFIERS: MONO AND DIGLYCERIDES, SOY LECITHIN, LACTIC ACID, PRESERVATIVE POTASSIUM SORBATE), NATURAL YEAST SKIMMED MILK POWDER. EMULSIFIER MONO AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, SALT FLAVOURS PRESERVATIVE: POTASSIUM SORBATE IMPALPABLE SACHET OF VANILLA SUGAR (SUGAR, STARCH FLAVOURS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.