Is Pastrami Sandwich, 1 each GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- swiss cheese
- beef
- distilled vinegar
- garlic
- vinegar
- coated with garlic
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
bread (all purpose flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), high gluten flour (enriched unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enzymes, ascorbic acid (as a natural dough conditioner), rye flour, caraway seeds, salt, fresh yeast, caramel color), pastrami (beef, water, sea salt, organic brown sugar, garlic powder, onion powder, celery powder, natural flavorings, coated with garlic, cinnamon, clove and natural spices), swiss cheese (pasteurized part skim milk, cheese culture, salt, enzymes), sauerkraut (cabbage, artesian well water, salt), pickle chips (cucumbers, water, salt, vinegar, garlic, spices, calcium chloride, lactic acid, natural flavoring, malic acid, turmeric), mustard (distilled vinegar, water, 1 grade mustard seed, salt, turmeric, paprika, spice, natural flavors, garlic powder)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Pastrami Sandwich, 1 each is available at 1 retailer
About this product
Snack · Piece