Is PASTRIES, STRAWBERRIES Vegan?

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, MALTODEXTRIN. CONTAINS 2% OR LESS OF: APPLE PUREE, CORN STARCH, DEXTROSE MODIFIED CORN STARCH, DRY YEAST, HYDROGENATED PALM OIL*, SALT, WHEY, STRAWBERRY PUREE, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORN SYRUP SOLIDS, CITRIC ACID, MONO AND DIGLYCERIDES, SODIUM CITRATE, EGG YOLK, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ CITRIC ACID), XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, GUAR GUM, LOCUST BEAN GUM, COLORED WITH (RED 40, ARTIFICIAL COLOR, BLUE 1), SUCRALOSE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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