Is Katz Gluten Free Brown Sugar Cinnamon Toaster Pastries Vegan?

Ingredients

Gluten-free flour blend (sorghum flour, potato starch, tapioca starch, white rice flour, chickpea flour, millet flour, corn starch, brown rice flour), sugar, palm oil, brown rice syrup, brown sugar, water, eggs, confectioners sugar (sugar, corn starch), orange juice (orange juice, water), glycerin, invert sugar, corn fiber, canola oil, sugar cane fiber, xanthan gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato starch, monocalcium phosphate), salt, molasses, ground cinnamon, natural flavor, cellulose gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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