Is Katz Gluten Free Brown Sugar Cinnamon Toaster Pastries Vegetarian?

Ingredients

Gluten-free flour blend (sorghum flour, potato starch, tapioca starch, white rice flour, chickpea flour, millet flour, corn starch, brown rice flour), sugar, palm oil, brown rice syrup, brown sugar, water, eggs, confectioners sugar (sugar, corn starch), orange juice (orange juice, water), glycerin, invert sugar, corn fiber, canola oil, sugar cane fiber, xanthan gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato starch, monocalcium phosphate), salt, molasses, ground cinnamon, natural flavor, cellulose gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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