Is Pastry Bites Platter Medium 36-Count GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream
cream cheese
milk
milk &amp

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pastry(Enriched Wheat Flour,{Flour,Niacin,Iron,Ascorbic Acid,Thiaminemononitrate,Riboflavin,Fungal Enzyme,Folicacid},Magarine{Vegetable Oils<Canola/Palm>Water,Sugar,Mono&Diglycerides,Soy Lecithincitricacid,Artificial Flavor,Beta Carotenevitamin A Palmitate,Vitamin D3}Water,Salt,High Fructose Corn Syrup,Modified Cornst-Arch,Sodium Citrate,Potassium Sorbate{Pre-Servative}).If Guave: Guava Puree,Gellangum,Sodium Benzoate Preservative, Locustbean Gum,Xanthan Gum,Carrageenan,Red 40,Yellow 6.If Strawberry:Sodium Benzoate Preservative,Locust Bean Gum,Xasnthan Gum,Ti-Tanium Dioxide,Apple Sauce(Sodium Metabi-Sulfite),Strawberries, Red 40, Blue 1. Ifraspberry: Locust Bean Gum,Raspberries,Red40, Blue 1, Agar. If Cheese: Cream Cheese(Milk & Cream, Cheese Culture, Carob Beangum)Soybean Oil,Guar Gum,Lactic Acid,Titanium Dioxide,Annatto Color. If Apple: Soy-Bean Oil, Apple Sauce (Sodium Metabisulf-Ites),Apple (Sodium Sulfites), Cinnamon,Spices.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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