Is Pastry Crisps Chocolate Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey powder
- milk
- natural flavouring
- natural vanilla flavouring
- natural cocoa flavouring
- dextrose
- +2 more
whey powder
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Wheat flour, dark chocolate filling (30%) [fructose, humectant (glycerol), dextrose, glucose-fructose syrup, dark chocolate (cocoa mass, sugar, cocoa powder, emulsifier (soya lecithins), flavouring), thickeners (hydroxy propyl distarch phosphate, cellulose, carboxymethylcellulose), cocoa powder, natural cocoa flavouring], sugar, dark imitation chocolate (7%) [sugar, palm kernel fat, fat-reduced cocoa powder, emulsifier (soya lecithins), natural vanilla flavouring], rapeseed oil, wheat starch, fructo-oligosaccharides, whey powder (milk), salt, raising agents (sodium carbonates, ammonium carbonates), emulsifier (rapeseed lecithins), natural flavouring, pasteurised egg, acid (citric acid).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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