Is Pastry Crisps Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate
whey powder
chocolate flavored filling

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CHOCOLATE FLAVORED FILLING [FRUCTOSE, GLYCERIN, DEXTROSE, GLUCOSE FRUCTOSE SYRUP, CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA POWDER, SOY LECITHIN, NATURAL FLAVORING)], FOOD STARCH - MODIFIED, CELLULOSE, CELLULOSE GUM, COCOA POWDER, NATURAL FLAVORING], SUGAR, DARK COMPOUND COATING [SUGAR, VEGETABLE FAT (PALM KERNEL), FAT REDUCED COCOA POWDER, SOY LECITHIN, NATURAL FLAVORING], VEGETABLE OIL (RAPESEED), WHEAT STARCH, FRUCTO-OLIGOSACCHARIDES, WHEY POWDER, SALT, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), EGG, RAPESEED LECITHIN, NATURAL FLAVORING, CITRIC ACID, MALTODEXTRIN, SODIUM METABISULPHITE (PRESERVATIVE)

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