Is PASTRY POCKET, MANGO Dairy Free?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, GLUCOSE SYRUP, MODIFIED CORN STARCH, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), CANOLA OIL, SALT, YEAST, SOY FLOUR, WHEY, EGGS, SODIUM ALGINATE, CITRIC ACID, CARBONATE, GLUCOSE SOLIDS, CALCIUM SULPHATE, AGAR-AGAR, TITANIUM DIOXIDE, LOCUST BEAN GUM, XANTHAN GUM, SODIUM HEXAMETAPHOSPHATE, MONO & DIGLYCERIDES, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE, PHOSPHORIC ACID, TITANIUM DIOXIDE, FD&C YELLOW #5, FD&C RED #6.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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