Is Patak's 3 Simple Steps Korma Sauce Curry Sauce Kit GERD Friendly?
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Why it's not GERD friendly
- cream
- concentrated tomato paste
- garlic
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SAUCE PACKET: WATER, ONION, CREAM, COCONUT MILK (COCONUT, WATER), CANOLA OIL, COCONUT, MODIFIED CORN STARCH, SUGAR, GINGER, GARLIC, SALT, LACTIC ACID, GROUND CASHEWS. SPICE PASTE PACKET: WATER, SPICES AND COLORING, CANOLA OIL, SUGAR, CONCENTRATED TOMATO PASTE, SALT, CORN FLOUR, GINGER, GARLIC, DESICCATED COCONUT, ACETIC ACID, DRIED ONION, CILANTRO. SPICE PACKET: CINNAMON, STAR ANISE, GREEN CARDAMOM, CLOVES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Patak's 3 Simple Steps Korma Sauce Curry Sauce Kit is available at 1 retailer
About this product
Sauce · Pouch