Is Patak's 3 Simple Steps Korma Sauce Curry Sauce Kit Nightshade Free?
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Why it's not nightshade free
- concentrated tomato paste
concentrated tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
SAUCE PACKET: WATER, ONION, CREAM, COCONUT MILK (COCONUT, WATER), CANOLA OIL, COCONUT, MODIFIED CORN STARCH, SUGAR, GINGER, GARLIC, SALT, LACTIC ACID, GROUND CASHEWS. SPICE PASTE PACKET: WATER, SPICES AND COLORING, CANOLA OIL, SUGAR, CONCENTRATED TOMATO PASTE, SALT, CORN FLOUR, GINGER, GARLIC, DESICCATED COCONUT, ACETIC ACID, DRIED ONION, CILANTRO. SPICE PACKET: CINNAMON, STAR ANISE, GREEN CARDAMOM, CLOVES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Patak's 3 Simple Steps Korma Sauce Curry Sauce Kit is available at 1 retailer
About this product
Sauce · Pouch