Is Patak's Balti Curry Sauce 450g Gluten Free?
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Ingredients
Water, Tomato (14%), Red & Green Peppers (5%), Rapeseed Oil, Dried Onion, Modified Maize Starch, Ground Spices (2%) [Spices, Cumin, Coriander], Sugar, Concentrated Tomato Pur�e, Garlic Pur�e, Salt, Ginger Pur�e, Acids (Lactic Acid, Acetic Acid), Concentrated Lemon Juice, Cracked Black Pepper, Cracked Coriander Seed, Paprika Extract, Fennel Seed, Dried Coriander Leaf, Dried Crushed Red Chilli, Dried Fenugreek Leaf
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.