Is Patak's Butter Chicken Curry Kit 270G Dairy Free?
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Ingredients
Water, Concentrated Tomato Paste, Ground Spices (5%) (Coriander, Spices, Ginger, Cumin, Paprika, Smoked Paprika, Cardamom, Clove, Chilli), Rapeseed Oil, Single Cream ( Milk ) (3.5%), Sugar, Concentrated Crushed Tomato, Dried Onion, Garlic Purée, Ginger Purée, Modified Maize Starch, Spirit Vinegar, Salt, Butter ( Milk ) (1%), Maize Flour, Onion Powder, Rice Flour, Garlic Powder, Acidity Regulator (Lactic Acid), Paprika Extract, Whey Protein Concentrate ( Milk ), Dried Fenugreek Leaf, Turmeric Extract, Dried Coriander Leaf
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.