Is Patak's Butter Chicken Curry Kit 270G Vegan?
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Ingredients
Water, Concentrated Tomato Paste, Ground Spices (5%) (Coriander, Spices, Ginger, Cumin, Paprika, Smoked Paprika, Cardamom, Clove, Chilli), Rapeseed Oil, Single Cream ( Milk ) (3.5%), Sugar, Concentrated Crushed Tomato, Dried Onion, Garlic Purée, Ginger Purée, Modified Maize Starch, Spirit Vinegar, Salt, Butter ( Milk ) (1%), Maize Flour, Onion Powder, Rice Flour, Garlic Powder, Acidity Regulator (Lactic Acid), Paprika Extract, Whey Protein Concentrate ( Milk ), Dried Fenugreek Leaf, Turmeric Extract, Dried Coriander Leaf
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.