Is Patak's Butter Chicken Curry Kit 270G Vegetarian?
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Ingredients
Water, Concentrated Tomato Paste, Ground Spices (5%) (Coriander, Spices, Ginger, Cumin, Paprika, Smoked Paprika, Cardamom, Clove, Chilli), Rapeseed Oil, Single Cream ( Milk ) (3.5%), Sugar, Concentrated Crushed Tomato, Dried Onion, Garlic Purée, Ginger Purée, Modified Maize Starch, Spirit Vinegar, Salt, Butter ( Milk ) (1%), Maize Flour, Onion Powder, Rice Flour, Garlic Powder, Acidity Regulator (Lactic Acid), Paprika Extract, Whey Protein Concentrate ( Milk ), Dried Fenugreek Leaf, Turmeric Extract, Dried Coriander Leaf
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.