Is Patak's by Meena Hot & Spicy Tikka Masala 425g Vegetarian?


Ingredients
Water, Tomato, Yogurt (Milk), Single Cream (Milk), Rapeseed Oil, Ground Spices, Spices, Coriander ), Modified Maize Starch, Concentrated Tomato Puree, Dried Onion, Sugar, Garlic Puree, Salt, Ginger Puree, Dried Crushed Red Chilli, Concentrated Lemon Juice, Cumin Seed, Acids (Lactic Acid, Acetic Acid), Paprika Extract, Cracked Coriander Seed, Cracked Black Pepper, Dried Coriander Leef, Mustard Powder, Natural Coriander Leaf Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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