Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Patak's Chilli Pickle 283g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Green Chillies, Rapeseed Oil, Salt, Cracked Mustard Seed, Ginger Puree, Cracked Fenugreek Seed, Acid (Acetic Acid), Turmeric Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Patak's Chilli Pickle 283g is available at 4 retailers

AsdaBritish Corner ShopAppyshopBritishshopping

About this product

Condiment · Bottle

Flavor
SpicyVinegarySalty
Texture
ChunkyOily
Commonly used for
DippingSandwichSide DishSnacking
Low FODMAP? Patak's Chilli Pickle 283g | Spoonful