Is Patak's Curry Creations Jalfrezi Sauce Kit 160g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- ground black pepper
- tomato powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Jalfrezi Sauce Powder Mix (50%) [Tomato Powder, Peppers, Dried Onion, Modified Maize Starch, Sugar, Garlic Powder, Ginger, Salt, Anti-Caking Agents (Silicon Dioxide, Tricalcium Phosphate)], Jalfrezi Spice Paste (44%) [Water, Spices (Coriander, Spices, Turmeric, Cumin, Chilli), Rapeseed Oil, Salt, Desiccated Coconut, Maize Flour, Acid (Acetic Acid), Tamarind, Garlic Powder, Ground Black Pepper], Marinade (6%) [Spices (Spices, Coriander, Cumin), Onion Powder, Garlic Powder, Sugar, Anti-Caking Agents (Silicon Dioxide, Tricalcium Phosphate), Dried Coriander Leaf]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Patak's Curry Creations Jalfrezi Sauce Kit 160g is available at 1 retailer
About this product
Sauce · Bottle