Is Patak's Highway Curry Meal Kit 270g Vegan?

Ingredients

Water, Concentrated Tomato Paste (6%), Ground Spices (5%) (Spices, Cumin (1.2%), Turmeric (0.9%), Paprika, Fenugreek, Black Pepper, Chilli), Rapeseed Oil, Concentrated Crushed Tomato (3%), Dried Onion (3%), Ginger Purée, Garlic Purée, Modified Maize Starch, Spirit Vinegar, Maize Flour, Sugar, Salt, Rice Flour, Tamarind, Garlic Powder, Onion Powder (0.2%), Black Pepper (0.1%), Acidity Regulators (Citric Acid, Lactic Acid), Dried Coriander Leaf, Chilli Flakes, Turmeric Extract, Cumin Seed

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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