Is Patak's Korma Curry Meal Kit 270g Gluten Free?
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Ingredients
Water, Coconut Cream (5%), Ground Spices (4.5%) (Coriander, Spices, Turmeric, Cumin, Fennel, Cinnamon, Cardamom, Clove), Rapeseed Oil, Desiccated Coconut (3%), Single Cream ( Milk ) (3%), Modified Maize Starch, Sugar, Dried Onion, Spirit Vinegar, Garlic Purée, Ginger Purée, Salt, Concentrated Tomato Paste, Maize Flour, Rice Flour, Acidity Regulator (Lactic Acid), Garlic Powder, Onion Powder, Dried Coriander Leaf, Turmeric Extract, Whey Protein Concentrate ( Milk )
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.