Is Patak's Korma Curry Meal Kit 270g Vegan?
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Ingredients
Water, Coconut Cream (5%), Ground Spices (4.5%) (Coriander, Spices, Turmeric, Cumin, Fennel, Cinnamon, Cardamom, Clove), Rapeseed Oil, Desiccated Coconut (3%), Single Cream ( Milk ) (3%), Modified Maize Starch, Sugar, Dried Onion, Spirit Vinegar, Garlic Purée, Ginger Purée, Salt, Concentrated Tomato Paste, Maize Flour, Rice Flour, Acidity Regulator (Lactic Acid), Garlic Powder, Onion Powder, Dried Coriander Leaf, Turmeric Extract, Whey Protein Concentrate ( Milk )
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.