Is Patak's Mango Chicken Curry Simmer Sauce 450g Dairy Free?
Description
Sweet-fruity and mildly spiced sauce with a smooth, slightly thick consistency, commonly used to simmer proteins and vegetables for quick weeknight meals, stir-ins, or rice bowls. Reviewers often cite convenient preparation, consistent flavor and aroma; occasional comments note pronounced sweetness or milder-than-expected heat levels and variable portion-size observations reported too.
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Description
Sweet-fruity and mildly spiced sauce with a smooth, slightly thick consistency, commonly used to simmer proteins and vegetables for quick weeknight meals, stir-ins, or rice bowls. Reviewers often cite convenient preparation, consistent flavor and aroma; occasional comments note pronounced sweetness or milder-than-expected heat levels and variable portion-size observations reported too.
Ingredients
Water, Mango Puree (9%), Cream (Milk), Sugar, Vegetable Oil, Mango Chutney (3%) (Sugar, Mango (1.5%), Salt, Acidity Regulator (Acetic Acid), Modified Maize Starch (1422), Ground Spices (2%) Spices (0.7%), Cumin (0.6%), Fennel (0.2%), Turmeric (0.1%), Cardamom (<0.1%), Concentrated Tomato Puree, Salt, Dried Onion, Acidity Regulator (Lactic Acid), Ginger Puree, Garlic Puree, Vegetable Gum (Xanthan Gum).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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