Is Patak's Mini Plain Pappadums Vegetarian?

Description
Thin, crisp, round wafers with a light toasted flavor and delicate, airy crunch; commonly served as an accompaniment to curries, chutneys and snacks or broken into salads for added texture. Reviews note reliable crispiness when prepared properly but occasional fragility, uneven cooking and variable sizing reported by some buyers online.

Description
Thin, crisp, round wafers with a light toasted flavor and delicate, airy crunch; commonly served as an accompaniment to curries, chutneys and snacks or broken into salads for added texture. Reviews note reliable crispiness when prepared properly but occasional fragility, uneven cooking and variable sizing reported by some buyers online.
Ingredients
Lentil Flour (78%), Vegetable Oil, Salt, Raising Agent (529), Rice Flour. May Contain Traces Of Gluten, Peanuts And Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


