Is Patak's Original Spicy Butter Chicken Cooking Sauce Low FODMAP?
Description
Rich, mildly spicy sauce with a velvety, smooth texture, commonly used to finish proteins or vegetable dishes and served with grains or flatbreads. Reviewers cite reliable, convenient flavor and quick preparation; some note it leans milder and slightly sweet compared with restaurant versions, and occasional variability in heat across batches.
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Description
Rich, mildly spicy sauce with a velvety, smooth texture, commonly used to finish proteins or vegetable dishes and served with grains or flatbreads. Reviewers cite reliable, convenient flavor and quick preparation; some note it leans milder and slightly sweet compared with restaurant versions, and occasional variability in heat across batches.
Ingredients
Water, Onion, Cream, Tomato, Unsalted Butter, Vegetable Oil, Sugar, Concentrated Tomato Pur (C), E, Modified Corn Starch, Spices (Contains Mustard), Garlic, Ginger, Salt, Dried Crushed Red Chillies, Natural Smoked Paprika, Cardamom, Lactic Acid, Dried Fenugreek Leaf, Paprika Extract (Colour), Citric Acid, Allergy Advice: Contains Mustard And Milk, May Contain Peanuts Or Tree Nuts, Ac
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.