Is Pataks Recipe Base Butter Chicken Mild Low FODMAP?
Description
Patak's Butter Chicken Simmer Sauce is a classic favorite made with simple ingredients and a complex spice blend inspired by northern Indian cuisine. This curry sauce pairs well with seared chicken, protein, paneer, veggies, basmati rice, and naan bread. The sauce's spice blend allows for quick preparation of delicious curry dishes. Although no specific information is provided about what people say about the product, its popularity as a classic favorite suggests that it is well-regarded by consumers. Overall, Patak's Butter Chicken Simmer Sauce offers a convenient and flavorful option for those seeking to enjoy the rich flavors of northern Indian cuisine.
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Why it's not low FODMAP
- garlic powder
- garlic
- onion powder
- milk
- onion
- modified maize starch
- tomato puree
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Patak's Butter Chicken Simmer Sauce is a classic favorite made with simple ingredients and a complex spice blend inspired by northern Indian cuisine. This curry sauce pairs well with seared chicken, protein, paneer, veggies, basmati rice, and naan bread. The sauce's spice blend allows for quick preparation of delicious curry dishes. Although no specific information is provided about what people say about the product, its popularity as a classic favorite suggests that it is well-regarded by consumers. Overall, Patak's Butter Chicken Simmer Sauce offers a convenient and flavorful option for those seeking to enjoy the rich flavors of northern Indian cuisine.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Onion (9%), Tomato Purée (9%), Vegetable Ghee, Sugar, Cream (3.5%) (Milk), Modified Maize Starch (1422), Spices (1%), Salt, Flavours, Onion Powder, Ginger, Garlic Powder, Tamarind, Acidity Regulators (270, 260), Vegetable Gum (415), Garlic, Butter Flavour (0.1%), Colours (Paprika Oleoresin, 129)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pataks Recipe Base Butter Chicken Mild is available at 2 retailers
About this product
Sauce · Bottle, Liquid