No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pataks Recipe Base Butter Chicken Mild Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Patak's Butter Chicken Simmer Sauce is a classic favorite made with simple ingredients and a complex spice blend inspired by northern Indian cuisine. This curry sauce pairs well with seared chicken, protein, paneer, veggies, basmati rice, and naan bread. The sauce's spice blend allows for quick preparation of delicious curry dishes. Although no specific information is provided about what people say about the product, its popularity as a classic favorite suggests that it is well-regarded by consumers. Overall, Patak's Butter Chicken Simmer Sauce offers a convenient and flavorful option for those seeking to enjoy the rich flavors of northern Indian cuisine.

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Ingredients

Water, Onion (9%), Tomato Purée (9%), Vegetable Ghee, Sugar, Cream (3.5%) (Milk), Modified Maize Starch (1422), Spices (1%), Salt, Flavours, Onion Powder, Ginger, Garlic Powder, Tamarind, Acidity Regulators (270, 260), Vegetable Gum (415), Garlic, Butter Flavour (0.1%), Colours (Paprika Oleoresin, 129)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Pataks Recipe Base Butter Chicken Mild is available at 2 retailers

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About this product

Sauce · Bottle, Liquid

Flavor
GarlickyButteryMildRich
Texture
CreamyOily
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Pataks Recipe Base Butter Chicken Mild | Spoonful