Is Patak's Saag Masala Cooking Sauce 450G Dairy Free?
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Why it's not dairy free
- milk
- single cream
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Tomato, Spinach, Single Cream (Milk), Concentrated Tomato Puree, Rapeseed Oil, Ground Spices, Spices, Coriander, Modified Maize Starch, Ginger Puree, Garlic Puree, Sugar, Dried Onion, Salt, Acid (Citric Acid), Cumin Seed, Dried Fenugreek Leaf
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Patak's Saag Masala Cooking Sauce 450G is available at 2 retailers
About this product
Sauce · Bottle