Is Patak's The Original Butter Chickpeas With Sweet Potatoes And Spinach GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- chili powder
- garlic paste
- tomato paste
- +1 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Chickpeas, Potatoes, Carrots, Onions, Sweet Potatoes, Spinach, Tomatoes, Cream, Tomato Paste, Butter, Sunflower Oil, Garlic Paste (salt), Ginger Paste, Garam Masala Seasoning, Salt, Chili Powder, Smoked Paprika, Green Cardamom, Dried Fenugreek Leaves. Contains Milk. May Contain Peanuts, Tree Nuts, Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Patak's The Original Butter Chickpeas With Sweet Potatoes And Spinach is available at 2 retailers
About this product
Sauce · Pouch