Is Patak's The Original Chickpea & Veggie Korma With Green Beans & Cauliflower GERD Friendly?

Description
Creamy, mildly spiced korma with a thick, chunky texture featuring tender components and soft textures; reviewers note gentle sweetness and balanced seasoning. Commonly served over rice or with flatbread, used as a quick stovetop or microwave meal, reviewers praise convenience and authentic flavor while noting occasional variability in spice level.
Why it's a maybe for GERD friendly
- garlic paste
- black pepper powder
- tomato paste
garlic paste
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, mildly spiced korma with a thick, chunky texture featuring tender components and soft textures; reviewers note gentle sweetness and balanced seasoning. Commonly served over rice or with flatbread, used as a quick stovetop or microwave meal, reviewers praise convenience and authentic flavor while noting occasional variability in spice level.
Ingredients
Water, Chickpeas, Coconut Milk, Onions, Green Peas, Potatoes, Carrots, Desiccated Coconut, Green Beans, Cauliflowers, Sunflower Oil, Tomato Paste, Red Kidney Beans, Ginger Paste, Garlic Paste, Salt, Coriander Leaves, Turmeric Powder, Coriander Powder, Cumin Powder, Cinnamon Powder, Green Cardamom Powder, Black Pepper Powder, Clove Powder. Contains: Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle


