Is Patak's The Original Jalfrezi Cooking Sauce 450g Gluten Free?


Ingredients
Water, Red & Green Peppers, Tomato, Rapeseed Oil, Onion, Ground Spices, Spices, Coriander, Sugar, Modified Maize Starch, Dried Onion, Concentrated Tomato Puree, Desiccated Coconut, Garlic Puree, Salt, Ginger Puree, Acids (citric Acid, Acetic Acid), Cumin Seed, Mustard Powder, Paprika Extract, Dried Coriander Leaf.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


