Is Patak's The Original Sizzle & Spice Rogan Josh Sauce Dairy Free?

Ingredients

Water, Tomatoes (Tomatoes, Firming Agent (Calcium Chloride), Acidity Regulator (Citric Acid)), Onion, Rapeseed Oil, Concentrated Tomato Paste, Low-fat Yogurt (Milk), Rogan Josh Spice Blend, Rice Flour, Coriander , Onion Powder, Sugar, Maltodextrin, Paprika , Garlic Powder, Turmeric, Cumin, Tomato Powder, Ginger Powder, Cinnamon, Fennel, Chilli, Cardamom, Anti-caking Agents (Tricalcium Phosphates, Silicon Dioxide), Dried Mint, Clove, Black Pepper, Spice Extracts (Turmeric, Paprika), Natural Flavouring), Sugar, Modified Maize Starch, Spices, Dried Onion, Salt, Garlic Puree, Paprika Powder, Ginger Puree, Acids (Lactic Acid, Citric Acid), Colour (Paprika Extract), Poppy Seeds, Fennel Seeds, Dried Coriander Leaf, Red Chilli Puree

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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