Is Patak's The Original Sizzle & Spice Rogan Josh Sauce Gluten Free?

Ingredients

Water, Tomatoes (Tomatoes, Firming Agent (Calcium Chloride), Acidity Regulator (Citric Acid)), Onion, Rapeseed Oil, Concentrated Tomato Paste, Low-fat Yogurt (Milk), Rogan Josh Spice Blend, Rice Flour, Coriander , Onion Powder, Sugar, Maltodextrin, Paprika , Garlic Powder, Turmeric, Cumin, Tomato Powder, Ginger Powder, Cinnamon, Fennel, Chilli, Cardamom, Anti-caking Agents (Tricalcium Phosphates, Silicon Dioxide), Dried Mint, Clove, Black Pepper, Spice Extracts (Turmeric, Paprika), Natural Flavouring), Sugar, Modified Maize Starch, Spices, Dried Onion, Salt, Garlic Puree, Paprika Powder, Ginger Puree, Acids (Lactic Acid, Citric Acid), Colour (Paprika Extract), Poppy Seeds, Fennel Seeds, Dried Coriander Leaf, Red Chilli Puree

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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