Is Patak's The Original South Indian Style Madras Spicy and Tangy Curry Kit Gluten Free?
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Ingredients
Water, Ground Spices (7%) (Coriander (2%), Paprika, Spices, Cumin, Turmeric, Black Pepper), Concentrated Tomato Paste (6%), Rapeseed Oil, Concentrated Crushed Tomato (3%), Dried Onion (3%), Garlic Purée, Ginger Purée, Modified Maize Starch, Spirit Vinegar, Sugar, Salt, Tamarind, Garlic Powder, Onion Powder, Mustard Powder, Maize Flour, Dried Crushed Red Chilli, Acidity Regulators (Citric Acid, Lactic Acid), Black Mustard Seeds, Dried Coriander Leaf. Contains Mustard. May also contain peanuts, nuts, and milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.