Is Patak's The Original Vegetable Balti with Rice 400g Vegan?

Ingredients

Cooked Basmati Rice (36%) ((Basmati Rice, Water), Rapeseed Oil, Nigella Seeds, Caraway Seeds, Cumin Seeds, Cauliflower (11%), Potato (11%), Onion, Water, Tomatoes (5%), Rapeseed Oil, Crushed Tomatoes (3.5%), Green Peppers (2%), Red Peppers (2%), Garlic Purée, Spices (Ground Cumin (0.5%), Ground Coriander (0.5%), Spices), Tomato Paste (1%), Salt, Sugar, Ginger Purée, Cornflour, Coriander Leaf (0.5%), Nigella Seeds, Colour: Paprika Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Frozen Meal · Frozen