Is Patak's The Original Vegetable Balti with Rice 400g Vegetarian?

Ingredients

Cooked Basmati Rice (36%) ((Basmati Rice, Water), Rapeseed Oil, Nigella Seeds, Caraway Seeds, Cumin Seeds, Cauliflower (11%), Potato (11%), Onion, Water, Tomatoes (5%), Rapeseed Oil, Crushed Tomatoes (3.5%), Green Peppers (2%), Red Peppers (2%), Garlic Purée, Spices (Ground Cumin (0.5%), Ground Coriander (0.5%), Spices), Tomato Paste (1%), Salt, Sugar, Ginger Purée, Cornflour, Coriander Leaf (0.5%), Nigella Seeds, Colour: Paprika Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Frozen Meal · Frozen