Is Pate a tartinée Low FODMAP?
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Ingredients
Sucre, Sirop De Ble, Creme, Demi-sel Fleur De Sel, Sugar, Cream, Wheat Syrup, Salto Fleur De Sel, A Deguster De Preference A Temperature Ambiante Conserver Au Refrigerateur 8 Jours Apres Ouverture, To Be Savoured At Ambient And Store In Refrigeratcf After Opening, A Consommer De Preference Avant Fin : Voir Au End : See At The Bottom Of The Jar Crystal 41, Rue Francois Rabelais 86380 Marigny-brizay Contact@crystal-gourmet,fr Www,crystal-gourmet,fr
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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