No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Argeta Pate Spread, Chicken, 3.35oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy chicken pâté offers a mild, savory flavor and a spreadable, velvety texture that layers easily on toast, crackers, or sandwiches. Common uses include quick snacks, packed lunches, and party appetizers. Reviewers commonly mention convenience, consistent consistency, and broad appeal among children and adults, suitable for on the go.

Ingredients

Water, Cooked Mechanically Separated Chicken, Canola Oil, Milk Proteins (Sodium Casienate(a Milk Derivative), Whey(from Milk)), Potatos Starch, Salt, Defatted Soy Flour, Spices, Autolyzed Yeast Extract, Oleoresin Paprika (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.