Is Argeta Pate Spread, Chicken, 3.35oz Low FODMAP?
Description
Smooth, creamy chicken pâté offers a mild, savory flavor and a spreadable, velvety texture that layers easily on toast, crackers, or sandwiches. Common uses include quick snacks, packed lunches, and party appetizers. Reviewers commonly mention convenience, consistent consistency, and broad appeal among children and adults, suitable for on the go.
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Why it's not low FODMAP
- defatted soy flour
- whey
- milk proteins
defatted soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Smooth, creamy chicken pâté offers a mild, savory flavor and a spreadable, velvety texture that layers easily on toast, crackers, or sandwiches. Common uses include quick snacks, packed lunches, and party appetizers. Reviewers commonly mention convenience, consistent consistency, and broad appeal among children and adults, suitable for on the go.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cooked Mechanically Separated Chicken, Canola Oil, Milk Proteins (Sodium Casienate(a Milk Derivative), Whey(from Milk)), Potatos Starch, Salt, Defatted Soy Flour, Spices, Autolyzed Yeast Extract, Oleoresin Paprika (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Argeta Pate Spread, Chicken, 3.35oz is available at 2 retailers
About this product
Spread · Spreadable