Is Paté au poulet Low FODMAP?
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Ingredients
filling: chicken broth (water, chicken broth, chicken fat), white chicken meat, peas, carrots, potatoes, canola oil, onions, enriched flour, modified corn starch, salt, mono and diglycerides, sugar, spices, pastry: unbleached wheat flour, modified palm oil, canola oil, water, sugar (dextrose, sugar), salt, vinegar, butter, liquid whole egg (for a golden crust), flavour, calcium propionate, contains: wheat soy eggs • milk préparation preparation les temps de cuisson peuvent varier selon l'appareil utilisé, cooking times may vary depending on oven or barbecue, for best results: pour un résultat optimal: réchauffer au four conventionnel, heat in conventional oven, o conventional oven ofour conventionnel préchauffer le four à 190 °c (375 °f), retirer le pâté de l'emballage de plastique et le mettre au four pendant 40 minutes ou jusqu'à la cuisson désirée, preheat oven to 190 °c (375 °f), remove pie from plastic wrapping and place in oven, heat for 40 minutes, or to your liking, si le pâté est congele: ne pas décongeler le pâté avant de le réchauffer, préchauffer le four à 180 °c (350 °f), retirer le pâté de l'emballage de plastique et le mettre au four pendant 65 minutes ou jusqu'à la cuisson désirée, if the pie is frozen: do not thaw it before heating, preheat oven to 180 °c (350 °f), remove pie from plastic wrapping and place in oven, heat for 65 minutes, or to your liking, o four à micro-ondes omicrowave oven retirer le pâté de l'emballage de plastique et le poser au centre de la plaque tournante du four à micro-ondes, l'assiette ne doit en aucun cas toucher les parois du four, mettre une seule assiette à la fois, chauffer à puissance maximale pendant 5 à 6 minutes ou jusqu'à la cuisson désirée, il est important que le pâté soit entier, nos assiettes d'aluminium peuvent être utilisées sans remove the pie from the plastic wrapping and place in the center of the microwave's turntable, the plate must not, under any circumstances, touch the walls of the oven, heat one plate at a time, heat on maximum power for 5 to 6 minutes or until desired doneness, it is important that the pie is whole, our aluminium plates can be used safely in the microwave oven
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.