Is Paté de Atum GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

tomato paste

tomato paste

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pate de Atum (PT): Atum (Thunnus albacares, Katsuwonus pelamis) (49%), Água, Óleo de Soja, Concentrado de Tomate, Margarina, Sal, Flocos de Cebola e Farinha de Soja. Pâté de Thon (FR): Thon (Thunnus albacares, Katsuwonus pelamis) (49%), Eau, Huile de Soja, Concentré de Tomate, Flocons de Pomme de Terre, Margarine, Sel, Flocons d'Oignon et Farine de Soja. Pate de Atún (ES): Atún (Thunnus albacares, Katsuwonus pelamis) (49%), Agua, Aceite de Soja, Concentrado de Tomate, Copos de Patata, Margarina, Sal y Harina de Soja. Tuna Pate (ENG): Tuna (Thunnus albacares, Katsuwonus pelamis) (49%), Water, Soybean Oil, Tomato Paste, Potato Flakes, Margarine, Salt, Onion Flakes and Soybean Flour. Thunfisch Pâté (GER): Thunfisch (Thunnus albacares, Katsuwonus pelamis) (49%), Wasser, Sojaöl, Tomatenpüree, Kartoffelflocken, Margarine, Salz, Zwiebelwürfel, Sojamehl. Tonijn Pâté (NL): Tonijn (Thunnus albacares, Katsuwonus pelamis) (49%), Water, Sojaolie, Tomatenpuree, Aardappelvlokken, Margarine, Zout, Uienvlokken en Sojameel.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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