Is Path of Life Quinoa Blend Tuscan - 10 Oz Vegetarian?

Ingredients
Grain and Bean Blend (Water, Organic Brown Rice, Organic White Quinoa, Organic Red Quinoa, White Beans), Organic Kale, Mushrooms, Olive Oil, Organic Garlic, Salt, Black Pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Path of Life Quinoa Blend Tuscan - 10 Oz is available at 2 retailers
About this product
Grain · Dried, Pouch


