Is Patricia Monoardo Vegetarian?


Ingredients
Extra-fine Wheat Flour, Sugar, Chocotate Drops, Cocoa Mass,sugar,cocoa Buiter,soy Lecithin(e322),fiavoring(vanillin) Eggs, Margarine(no Hydrogenated Vegetable Oils Om Fats, Fats (Palm) Oils (Sunflower)) Water, Acidity Regulcior(e330),flavourings), Honey, Yeast, Butter Flavouring (Cocoa), L Foodd1stributors Al Rd-pooraka 5095 Net Weight / 250G E 8, Oz 12/09/2021 Lotto 19109 029044 000656
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


