Is PATRIOTIC FROSTED SUGAR COOKIES Vegetarian?
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Why it's a maybe for vegetarian
- vitamin a palmitate
- mono & diglycerides calcium disodium edta
- monocalcium phosphate
- natural & artificial flavor
- +1 more
vitamin a palmitate
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO & DIGLYCERIDES CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, EGGS, CORNSTARCH, CONTAINS 2% OR LESS OF: VEGETABLE OIL (FRACTIONATED PALM KERNEL) GLUCOSE, SOY LECITHIN, COLORS (BLUE #1, BLUE #2, RED #3, RED #40) GUM ARABIC, CARNAUBA WAX, CONFECTIONER'S GLAZE, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, POLYSORBATE 60 (PRESERVATIVE), GUAR GUM, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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